I provide Individual and family counseling for children, adolescents, and adults. I work individually with ages 12 years and up. Children younger than 12 years I would offer a family format to support improving behaviors and mental health for the child while coaching parents in how to support the child.


Modalities I utilize are:
Cognitive Behavioral Therapy
Motivational Interviewing
Solution Focused Therapy
Narrative Therapy
Family Therapy
Brain/Body Integrated Trauma Therapies

In addition to these modalities I utilize a variety of interactive activities to assist in processing emotions, improving resilience, and learning positive coping skills. Traditional talk therapy is not effective for everyone and I work to meet each individual where they are and allow them to work in a way they feel most comfortable.

My goal is to meet each individual where they are and provide support that is both helpful and comfortable to the individual. You as the client are in control of what is talked about in session and what you find helpful. I will periodically ask what is or is not helpful for you in order to provide the best possible care.