I provide Individual and family counseling for children, adolescents, and adults. I work individually with ages 10 years and up. Children younger than 10 years I would offer a family format to support improving behaviors and mental health for the child while coaching parents in how to support the child.
In addition to individual therapy I offer group therapy for adolescents addressing self-esteem and grief and loss.
Modalities I utilize are:
Cognitive Behavioral Therapy
Solution Focused Therapy
Bio-Feedback to address Anxiety and build skills for coping.
In addition to these modalities I utilize a variety of interactive activities to assist in processing emotions, improving resilience, and learning positive coping skills. Traditional talk therapy is not effective for everyone and I work to meet each individual where they are and allow them to work in a way they feel most comfortable.
My goal is to meet each individual where they are and provide support that is both helpful and comfortable to the individual. You as the client are in control of what is talked about in session and what you find helpful. I will periodically ask what is or is not helpful for you in order to provide the best possible care.
The only insurance I bill at this time is Oregon Health Plan DMAP (Open Card).
I provide a sliding scale in order the meet the needs of as many people as possible. Each session is 50 mins long.
Full rate - $125 per session
I will accept cash, check, or credit cards as payment.
Individual rate will be discussed with you to work out a rate that will be workable for both of us. Income as well as expenses and current needs will be considered in determining the rate.
All appointments have a 24 hour cancellation policy. Should you not be able to make your appointment please let men know at least 24 hours in advance. Failure to due so will result in a charge for the full rate of $125 for the missed session regardless of sliding scale. This allows me to fill this time slot with another client.
Should the appointment be missed due to medical or other emergency let me know as soon as possible so we can work it out.
I provide counseling for:
Grief and Loss